?️❤️ TRADER JOE’S DIET HACKS: NO COOKING ?

Do you see all the cool meal prep ideas on here and think, “Wow, wish I had the time for that”, me, too ? But the reality is, I don’t and most nights I’m winging it…but winging it can be dangerous if you’re trying to watch what you eat ? If you don’t feel like cooking or just don’t have the life minutes for it, here are some fantastic low carb and low cal items you can pop right in the microwave, all from TJ’s ?

Continue reading Trader Joe’s No Cook Diet Hacks at LORAfied.

Do you have a frozen meal in your freezer? I have a lot! They’re great for those nights when you’re short on time and honestly, a BIG MONEY SAVER! But have you ever checked the carb count on those things? Even the “healthy” ones can be shockingly high in carbs ? Here’s what I grab at Trader Joe’s and what I skip ?

First up, the Indian food.

Continue reading Trader Joe’s Low Carb Diet Frozen Dinners at LORAfied.