🤩👩🍳 KITCHEN HACKS: OLIVE OIL 🫒🤯
Is the cooking oil in your cabinet in a clear bottle or dark bottle? That one factor can mean the difference between good oil and bad 😯 Rancid oil doesn’t only taste awful, it’s awful for you AND can cause inflammation! I KNOW 😳 Luckily, there are few SUPER SIMPLE TIPS for buying and storing your fav oils to make them last longer 💚
Do you buy clear bottles of oil? If you can see your oil through the bottle, your oil is exposed to light. ANY light, artificial or natural, will damage your oil and make it go bad.
It doesn’t matter if it’s olive oil or vegetable oil, whether it’s a glass or plastic bottle: you are going to want to skip anything in clear bottles and buy your oil in dark bottles.
Oil is one of those products you don’t want to buy in bulk unless you know you are going to use it within the next 6 months. The minute you pop the top off, oil starts going bad.
While oil dispensers are pretty, the oil inside is not only going rancid fast, but it’s also bad for you. Avoid transferring oils into plastic or glass dispensers and keep in the original, dark container. For extra protection, store your oil in a cool and dark spot rather than on your counter or near the stove.
Where do you currently have your EVOO? Is it sitting on your counter? Near your stove? In a cabinet? Comment and LMK 🤓
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