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How often do you find yourself eating in the car? Whether it’s a road trip or the kid carpool, I’m constantly doing the grab and go thing! Some days I’ll remember to grab a healthy snack from the house, but candidly, many days, I’m stopping at a convenience store trying to make the best choice I can. While I don’t suggest making these part of of our daily routine, in a pinch, these choices are among our best at a gas station ⛽️ Btw: None of these brands know I exist 😂 I’m not sponsored by any of them 😉
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🚘 🤩 DIET HACKS: LOW CARB CAR SNACKS 🏃♀️💨
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Craving that morning coffee fix? Skip the sugar bomb! A bottled Frappuccino has almost twice the sugar of a Snickers! A Starbucks Cold Brew is a way better (and just as satisfying) choice.
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You might think Nature Valley bars are a smart low-carb snack, but watch out…they’re loaded with sugar! Quest Bars are a better choice with a fraction of the carbs and way more protein.
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Lunchables get a bad rap, but they can actually be a solid protein snack. Stick to the turkey and cheese, and skip the crackers for a cleaner option!
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Cheetos, Doritos, and Ruffles top the list of worst snack picks… but pork rinds are a surprising swap! Zero carbs and even a bit of protein!
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Stock up on unsweetened nuts and seeds — they’re a go-to snack you can enjoy freely. Most jerky and cheese sticks are great picks too, keeping you fueled and satisfied.
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Got a sweet tooth? Grab a Quest low-carb cookie, or swing by 7-Eleven for a sugar-free Slurpee. Both hit the spot without the sugar crash!
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One last surprise: the all-beef hot dog — just 1 carb! A quick, tasty option that won’t wreck your low-carb goals!
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What’s your go-to low carb go-to? Comment and LMK! Mine are low carb protein bars, especially the peanut butter ones 🤭
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