Who’s stressed about sticking on a swimsuit?! ?♀️ Or who’s just bloated from your weekend cheat day? ?♀️ Time to pull out the bag of tricks! First one out the gate: My Belly Bloat Busting Smoothie! Low Carb + High Protein 6 ingredients that won’t break the bank!
LORAfied Bloat Busting Smoothie Recipe
Ingredients:
1 cup water
1 scoop vanilla or chocolate protein powder
Handful of spinach
1/2 cup frozen blueberries
1/4 cup walnuts
1/2 tsp. cinnamon
1 tbsp. chia seeds
Handful of ice cubes
Note: you can shop my protein powder suggestions HERE ?
? FOLLOW ME
Instagram | TikTok | Youtube | Pinterest
LORAfied life hacks, recipes and more!

You are amazing. I’m not big on social but thrilled that I found you. Thx for the make-up hacks.