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How to Make My Low Carb Diet Pumpkin Spice Cheesecake

Low Carb Pumpkin Spice Cheesecake- LORAFIED

This is the pumpkin spice dessert you have been waiting for! Today I’m sharing a quick and easy no bake, low carb pumpkin spice cheesecake! Even better, this recipe is zero guilt! Did I mention it is no bake?!

LORAfied Pumpkin Spice Cheesecake ?

Ingredients

Filling:
8 oz. softened cream cheese
¾ cup pumpkin puree 
½ cup brown sugar substitute, I use Lakanto
½ teaspoon cinnamon
½ – 1 teaspoon vanilla extract
1 teaspoon pumpkin pie spice
1 cup heavy whipping cream

Crust:
1 ½ cups nuts (before chopping), I used a mix of pecans & walnuts
1 tablespoon brown sugar substitute 
½ teaspoon cinnamon

  • Low Carb Pumpkin Spice Cheesecake- LORAFIED

Directions:
In a bowl, blend cream cheese, pumpkin and brown sugar substitute. Add spices and vanilla, mix until combined
Pour in cream and whip for 5 minutes
Set filling aside 

  • Low Carb Pumpkin Spice Cheesecake- LORAFIED
  • Low Carb Pumpkin Spice Cheesecake- LORAFIED

Add nuts, brown sugar & cinnamon to your food processor and chop until the consistency of a graham cracker crust. 

Divide crust among 8 jars, pat down, top with filling and refrigerate until set. Add toppings of choice!

Enjoy and have a happy Autumn!

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Trader Joe’s Low Carb Diet Cookie Dough

low carb

❤️? TRADER JOE’S LOW CARB COOKIE DOUGH

Remember being a kid and trying to sneak cookie dough out of the bowl before it had a chance to hit the oven? Ah yes, back when eating raw eggs wasn’t alarming and our metabolism was so high it didn’t matter ? If you miss that guilt free feeling my EASY 6 INGREDIENT HACK is for you! And it all happens in 1 BOWL ? NO COOKING, NO BAKING, NO ADDED SUGAR!

Here’s the best news, this is packed with SO MUCH PROTEIN it’s almost impossible to eat the entire bowl because it fills you up fast! And only about $2. for the entire recipe, cheaper than a protein bar or muffin ?

 

LORAfied Low Carb + High Protein Cookie Dough
1 scoop Vanilla Protein Powder
1 tbsp Almond Flour
10-15 drops Stevia
2 Tbsp. Peanut Butter
1/4 c Yogurt
1 Tbsp Chocolate Chips

Start by mixing your peanut butter and yogurt to create that cookie dough feel.

Next, add in the almond flour and your favorite vanilla protein powder to add that texture we are looking for. Finally, to add the sweetness without adding carbs, add a few drops of liquid stevia. Stir all together!

Now that we have this base, you can eat it just like this if you wanted, but I’m going to add in those chocolate chips. I’m a dark chocolate gal, and they also have the lowest carbs, so that’s what I went with, but any chips work here!

‘This ENTIRE bowl (which I’ve never been able to finish in one sitting) comes in at 15 carbs, which is equivalent to about 4-6 balls of regular cookie dough. It also has 36 grams of protein, and it will fill ya up fast!

Are you more of a milk chocolate or a dark chocolate fan? Comment and LMK ?❤️

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The Easiest Way to Clean a Glass Shower Door

How to Clean a glass Shower Door - LORAFIED

In this post, I’m sharing how to get rid of water stains on glass shower doors! The good news is, you only need 2 products. The dynamic duo – vinegar and baking soda!


Shower Door Paste ?✨


1 1/2 cups distilled vinegar
1/2 – 1 cup baking soda

How to Clean a glass Shower Door - LORAFIED

Use a large bowl to mix as the baking soda will foam when it comes into contact with the vinegar. Wait for the bubbling to stop before applying.

How to Clean a glass Shower Door - LORAFIED
How to Clean a glass Shower Door - LORAFIED

Apply to shower door, let it sit for 15 minutes, scrub it and rinse off. Now just buff to shine!

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The Best 5 Ingredient Gooey Pumpkin Spice Cake

LORAfied Gooey Pumpkin Spice CakeLooking for the perfect fall dessert? Then you’ll LOVE this pumpkin cake! This recipe super easy and only 5 ingredients!

LORAfied Gooey Pumpkin Spice Cake ??

Ingredients:
1 box vanilla cake mix
1 can puréed pumpkin (15 oz.)
1 Tbsp. pumpkin pie spice (more or less to taste)
1 jar caramel sauce (approx. 8 oz.)
1 container whipped topping of choice or fresh whipped cream
*Optional: chopped nuts, such as pecans and butterscotch chips

 

Directions:
Preheat oven to 350F
Whip together cake mix, pumpkin and spice
Bake 25 minutes
Cool

Poke entire cake with fork
Pour jar of caramel over the top, filling holes
Cover with whipped topping, adding nuts if desired
Store in refrigerator, even better the next day ?

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Home-Ec Hacks: Best Days to Save Money

Best Days to Save MoneyBefore you hop in your car and run errands, you might want to check the calendar. Did you know some days are more expensive than others? In this post, I’m sharing 3 tips to help you save money!

Tip #1:

Buy your gas on Monday or Tuesday. The prices only go higher as the week goes on!

Tip #2:

When should you really buy groceries? Overall, your best day is Wednesday. Especially for things like beer and bread. Thursday is your best day for snacks!

Tip #3:

If you like shopping online, you’ll find the best deals on Sunday and Monday.

 

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BYA: 2 Ways You Can Remove Toilet Bowl Rings

How to Remove Toilet bowl Rings - LORAFIED

Because You Asked: how to do you stop those dreaded toilet bowl rings from forming? I’m sharing 2 different methods for you to try!

LORAfied BYA: How To Remove Toilet Bowl Rings

Option 1:
Add 1 cup of white vinegar to a cleaned toilet. Allow it to soak for a few minutes. Sprinkle a cup of baking soda, plus another 2 cups of white vinegar, it will foam and bubble on contact. Soak 10 minutes
Scrub and let soak another 30 minutes.
Rinse throughly.

 

Option 2:
In a gallon of water, mix in 1-2 tablespoons of bleach.
Starting at the top of the bowl, pour in a circular motion until entire gallon is emptied into the bowl. Set timer 10-15 minutes, no longer, as prolonged bleach exposure can etch your bowl. Rinse really well. Repeat as needed until your ring is gone.
Anytime you’re using bleach, make sure you have proper ventilation.

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World’s Easiest 5 Ingredient Pot Roast Recipe

LORAfied Pot Roast RecipeIf you don’t have a good pot roast recipe in your cookbook, you’re about to! Today I’m sharing the world’s easiest 5 ingredient pot roast recipe. It’s a low carb, keto & budget friendly 1 pot wonder!

LORAfied Mississippi Mud Roast

Ingredients:
3-5 lb chuck roast
Au Jus Gravy or 1 packet any brown gravy
1 packet ranch seasoning
1 stick butter
5-6 pepperoncini’s
*optional: drizzle with about 1/4 cup of pepperoncini juice, to add a little spice.

Directions:
Layer ingredients in the order listed above, no need to sear or brown the roast, just place it in raw.
Cover and cook on low for 8-10 hours.
Shred and serve over mashed potatoes, pasta, rice or enjoy plain.

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Cleaning Hack: How to Make Your Bathroom Smell Great

Bathroom Hacks - lorafiedLooking for an EASY + AFFORDABLE way to make your bathroom smell better? Look no further! I’m sharing a tip you’ll wish you knew sooner!

 

LORAfied Bathroom Hacks ??

Grab your essential oil. Add a few drops to some rice in a jar and them stick that behind your toilet.

Next, add a few drops onto cotton balls and toss them in the trash.

Then the toilet paper roll, the tank, and your brush are also great spots!

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The Best Pumpkin Spice Beer Bread Recipe

LORAfied pumpkin spice beer breadHere’s my 6 ingredient pumpkin spice beer bread recipe for folks who don’t even like pumpkin! It’s an easy dump & bake recipe that’s also budget-friendly!

LORAfied Pumpkin Spice Beer Bread???

Ingredients:

3 cups all purpose flour
1/4 cup sugar
4 tsp. baking powder
1 tsp. salt
1 tsp. pumpkin pie spice
1/3 cup pumpkin puree (I use canned)
1 beer (12 oz. can, any flavor)
2 Tbsp. melted butter (optional)

 

Directions:

Preheat oven to 375F
Mix all dry ingredients together
Stir in pumpkin and beer
Batter will be dense and sticky

 

Pour into prepared pan, top with melted butter, if desired

 

Bake 45-50 minutes. Note: The beer bakes out, so it’s safe for all ages to eat. You can substitute a non-alcoholic beer, gluten free beer or a can of soda, like root beer, ginger ale or orange pop.

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Home-Ec Hacks: How To Arrange Flowers

Grocery Store Flowers - LORAfiedToday I’m sharing how to arrange grocery store flowers to make them look fancy on a budget!

When buying your blooms, buy them all in the same color way. That elevates them immediately (all the fancy hotels do that!)

Skip buying the vase and use what you have. We can even use a mixing bowl! Grab your tape and start making a grid. Trust me, this is a game changer.

Add some water and a splash of apple cider vinegar. Put your vase at the edge of the counter to help you cut those grocery store flowers the right height each time. 

Cut the stems at an angle. That’ll allow the flowers to take in more water. Now, start filling in that grid! Leaving the leaves on can cause the water to turn bad so you want to dig those out.

That’s all! To make your beautiful arrangement last, change the water every 2-3 days.

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Quick and Easy Fashion Fix to Reinsert a Drawstring

Drawstring Hack - LORAfiedDon’t you hate it when the drawstring falls out of your clothing? This drawstring hack will help you reinsert it quickly and easily!

LORAfied Drawstring Hack

First, grab a safety pin and clip it to the end of your loose stringand thread it through the hole.

Then, start inching it around the hoodie. In a matter of seconds, you’re back in action!

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3 Ingredient Pumpkin Spice Ice Cream Pie

LORAFIED Pumpkin Spice Ice Cream Pie Do y0u love pumpkin spice? What about pumpkin spice ice cream pie? This 3 ingredient dessert is easy to make and doesn’t require any baking!

LORAfied Pumpkin Spice Ice Cream Pie

Ingredients:

2 pints ice cream, I used butter pecan
1 cup pumpkin pie filling
1 ready made graham cracker pie crust

Directions:

Place ice cream in refrigerator until softened.
Mix softened ice cream with pumpkin pie filling and pour into pie crust.
Cover and freeze until set, at least 4 hours or overnight.

Top with whipped topping and pumpkin pie spice, if desired.

Note: depending on the size of your pie crust, you may have extra filling left, just pour that back into the container, freeze and enjoy and extra treat!

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