DIET HACK: LOW CARB TACO BELL

How often do you find yourself ordering on the run? With my work schedule and an unpaid job as a personal chauffeur to my teens I find myself in the drive-thru more often than I’d like, so l had to figure out some better choices. Here’s my latest edition of TASTY LOW CARB ORDERS- all from Taco Bell✅

First up is the cantina chicken bowl, my personal favorite!

Continue reading Low Carb High Protein Fast Food Diet Hack: Taco Bell Edition at LORAfied.

Are you trying to make better choices this year? Me, too! Once in a while, we’re going to end up at a drive thru at some point, so let’s be prepared! Here’s how to grab something at Mickey D’s without feeling guilty about it.

Continue reading My 2026 Fast Food Guide: Eating Low Carb at McDonald’s! at LORAfied.

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The new STBX Protein Drinks are all the rage, but did you know they are packed with sugar?! 🤯 Here’s how to enjoy the extra protein without the bad carbs 🥳 NOTE: at the moment, they don’t offer a non-dairy version for any of their protein drinks, which is a bummer…the good news: their SF Vanilla Protein Foam is delicious 😍
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🤩🧋DIET HACK: LOW CARB + HIGH PROTEIN STARBUCKS ⭐️🧜‍♀️

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The classic pink drink just got a glow-up!✨ Perfect for a sweet treat without the sugar crash.

Continue reading Diet Hack: Low Carb High Protein Starbucks Drinks at LORAfied.

Sharing the best low carb hacks to help guide you the next time you’re ordering at your favorite fast food chain!

LORAfied List to Low Carb Fast Food??

Low Carb KFC Order?

• Buttermilk Ranch (2 g net carbs)
• Buffalo (2 g net carbs)
• Hot sauce (1 g net carbs)
• Chicken Wing and Drumstick (3 g net carbs each)
• Green beans, add butter spread (2g net carbs, 0 carbs for butter spread)

Low Carb at Taco Bell?

Continue reading LORAfied On-the-Go: Low Carb Diet Fast Food Hacks Pt. 1 at LORAfied.

?? DIET HACK: LOW CARB FAST FOOD ORDERS Pt. 2 ?

How often do you find yourself ordering on the run? With my work schedule and an unpaid job as a personal chauffeur to my teens I find myself in the drive-thru more often than I’d like, so I had to figure out some better choices. Here’s my latest edition of TASTY LOW CARB ORDERS ✅

McDonald’s

If you are craving a Big Mac, this is the way to do it!

Continue reading LORAfied On-the-Go: Low Carb Diet Fast Food Hacks Pt. 2 at LORAfied.

Do you have a frozen meal in your freezer? I have a lot! They’re great for those nights when you’re short on time and honestly, a BIG MONEY SAVER! But have you ever checked the carb count on those things? Even the “healthy” ones can be shockingly high in carbs ? Here’s what I grab at Trader Joe’s and what I skip ?

First up, the Indian food.

Continue reading Trader Joe’s Low Carb Diet Frozen Dinners at LORAfied.

❤️ COSTCO + TRADER JOE’S + STARBUCKS ⭐️ EASY LOW CARB SNACKS ? ON THE GO?

Do you get hungry when you’re at the grocery store or just out running errands but don’t have time to run home and grab something? It happens to me all the time! To keep me from grabbing something I’ll regret, here are some of my favorite EASY LOW CARB SWITCHES ??

Costco Low Carb Snack Swaps

The Costco chicken bake has a whopping 76g of carbs.

Continue reading LORAfied On-the-Go: Easy Low Carb Diet Snack Hacks! Starbucks and More! at LORAfied.

Tired of pulling through yet another drive-thru trying to make the best choice? I came up with these four SUPER EASY + HEALTHY lunches from TJ’s all made and eaten in my car ! I call this one… carb-pool kitchen?

First up is the Trader Joe’s buffalo chicken wrap. This guy comes in at 54g of carbs! We can do better than that, sister.

Low Carb Buffalo chicken wraps
Buffalo chicken Dip
Celery Sticks
Cauliflower Slims

TJ’s cauliflower slims come in at just 1 carb for two pieces!

Continue reading Trader Joe’s Hacks: Low Carb Diet Car Lunches at LORAfied.

Have you ever struggled to find a “healthier” option at a food court? With kids usually by my side begging for the ice cream and chicken cheese bake it’s hard to always make the best decision when that new Costco cookie is starting at you from the checkout line ? If you’re a carb counter like I am, you’re going to love this! Honestly, it’s so much food you could split it! And it makes the perfect on-the-go lunch!

Continue reading LORAfied On-the-Go Grocery Store Hacks: Low Carb Diet Costco Food Court Picks at LORAfied.

How often do you find yourself eating on the go? Now that school and sports are in back in full swing, I’ll be rolling through drive-thrus more than I’d like. As someone who tries to eat low carb, fast food can be a tough, here are some of my favorite orders!

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LORAfied Low Carb Fast Food Guide

McDonald’s

What to order: Double quarter pounder with cheese, no bun, and no ketchup.

Continue reading LORAfied On-the-Go: Low Carb Diet Fast Food Guide at LORAfied.